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發佈者 AuroraWillows
Video Transcription
Merry Christmas to everybody. This year has been totally amazing. I never would have expected
my channel to take off like it has and I owe it all to you guys so I just want to give
you all a big thank you thank you and just tell you guys how important you are to me.
I started my channel last year and what inspired me to start doing yoga was I had a sciatic nerve
pinch a couple years ago when I lived in Seattle and honestly God I mean if you guys are suffering
pain with your lower back or your hips I truly understand. My pain was so bad I couldn't even
walk. I was bedridden for a year and I can't take any painkillers so my pain was you know you just
get to that point you start gaining weight you get depressed you just you feel like you know
you just don't exist anymore with the pain and I guess I got to that point I gained about 20 pounds
and I didn't feel good anymore you know and so I was lying in bed one day and I don't know
just like a light went off in my head it turned over and I looked outside the window and I just
I said to myself if I don't get out of this bed I'm gonna die and for me
it was just like a light went off in my head I actually reached out grabbed my phone went
straight to YouTube and I looked up sciatic nerve stretches and basically they're the same
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