Yoga Between Friends Leads to Extra Special Stretching

Yoga between friends leads to extra special stretching

發佈者 pubacash

Video Transcription

Come in.

Hi.

I'm Jessica.

顯示更少顯示更多

Oh, nice to meet you.

You're so pretty.

Thank you.

So, are you ready for some yoga?

I am, but I have to admit, this is my first time,

and so I really have no idea what I'm doing.

Okay, I love first timers.

So, I was just getting warmed up.

Okay.

Let's sit down with Max.

Okay.

And I will show you some moves, get you warmed up.

Well, I hope so, because I have been

really stressed out at home lately.

Oh yeah, what's going on?

Oh, God, well, I'm in the middle of this

really nasty divorce, and I'm trying to move,

and so, anyway, you came really highly recommended,

and I'm just looking to, you know, zen out,

just kind of release some stress today, so.

Like I said, you were number one, so I hear.

Okay, well, get down on your mat,

and I'm gonna try to relieve all your stress for you.

Okay.

And I'm just gonna do some stretching first.

Okay.

And spread your legs like that.

Okay, let me know if I'm doing anything wrong.

How's that feel?

Feels good.

Yeah?

Mm-hmm.

Okay, so am I supposed to be breathing, or?

Yeah, you're breathing, and you stretch your legs.

Okay.

Oh, yeah, just breathing it out.

I'm actually really feeling a lot more relaxed already.

Yeah?

Mm-hmm.

I'm just gonna show you a few other poses, too.

...

5,485
07:37