Workout time with the step family
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Best FIthess Workout For Teens
發佈者 TeamSkeet
Video Transcription
Hi, you must be the babysitter.
Trust this little kleptomaniac I got off.
You want to keep your job as a babysitter, right?
I'm here to watch your brother today.
Bye, Grandpa!
Greg, Jill, grab a stone here.
Jack, Jill.
I don't know if I can believe this goddamn house.
Ah, nice, now you can hear me. That's great. I've been over here yelling at the door, no one can hear me.
I'm sorry. Well, you had to see me yelling so loud.
And the form's good, but let me tell you, you know, I used to work out a lot.
I used to be a wrestler and stuff. Uh-huh.
Let me show you how to do it here.
You got it right. I mean, you got form and you got full range of motion, but I just don't think you have the right attitude for it here.
I keep my pants from falling down.
All right, so let's pick up those barbells. Go ahead and pick those up.
Yeah, all right. I'm going to get behind you to give your back some support.
Put your shoulders back.
Yeah, just like that. All right.
Now, you don't want to go all the way extending because what you can do is you can put a lot of tension on these tendons right here, which is very delicate.
Right here, it's very, very delicate. All right.
So you want to go full extension. You want to go down.
Why don't I measure you?
Oh my God, he's enormous.
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