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Video Transcription

Action.

All right, ladies, thanks for coming here today on such short notice, but

we need to get our workout started.

So first, we're gonna stretch a little bit.

So I'm gonna have you guys reach up, hold for three seconds.

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>> I said 9 AM.

It's 9.2.

If she didn't have that bag, she'd be here with a heavy voice.

But did you guys stop at the grocery store to get your candy?

I have this ready.

Or I'll fixate you.

Well, we are stretching right now.

So arms up for three.

Then we're gonna bend and touch your toe.

And then we're gonna roll back up and go to that other one.

My ass is fat.

>> We're gonna go up and

then we're gonna start with our first pose.

I want you guys to get down and downward dog.

No problem.

Can you guys remember that?

No.

>> Okay,

we're gonna start off with cat's pose instead, I'm sorry guys.

Rizzi's already in.

>> So what we're gonna do is-

This is my favorite.

Arch your back like a figure.

Yeah.

And then we're gonna go into cow pose.

What's cow pose?

Like the opposite, like round your back.

All right, let me check your guys' form.

Okay, you're doing pretty good.

You got a nice arch going.

Okay.

Amaya.

I don't know how to do the other one.

You can move on your arch a little.

Okay, you got it.

You got a nice arch.

Girls, stop being nosy.

...

Workout All Girl Orgy