The Tao Of Feeling Better
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Extra massage sensation for women.
發佈者 misterpeabody
Video Transcription
The idea, the affirmation is injuries and disharmonies leave.
shoulders. Use flat hands and a bit of pressure to run down both sides of the
spine till you reach the sacral bone. Yang and now on the side of the upper
body you go up, which is Yin.
Turn the fingers again, start at the shoulders, go down.
Always exhale when gliding downwards and inhale when gliding upwards.
On the yang part you can apply a little bit more pressure.
On the yin part very easy.
Slowly the movement **** away.
Check the oil again.
Let the oil flow in the arms, the upper body, the stomach.
Again like drawing a big W.
One hand carefully follows the oil.
Again remember, do not distribute the oil too much.
Now the first yin yang balancing on the yin side of the body.
you glide
now once again you do a big and strong
Yin Yang balancing of the whole body
Yin on the inside of the legs
again Yin and Yang on the outside
Use your left foot to stabilize your kneeling position.
You see, this yin yang balancing is very strong and energizing.
Keep your position between the legs and ask your sickle to lift his hips a little bit.
Put your right hand exactly under the sacrobone, so that it rests inside the palm.
Put your right hand under the sacrobone, so that it rests inside the palm.
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