Soft Beauty Luna Sapphire Strips For Yoga And Masturbation
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Luna Sapphire likes to keep limber for her porn career so she practices yoga quite a bit. She's excited for the opportunity to share her knowledge with you especially if you get to see her
發佈者 hothotfilms
Video Transcription
Alright, so first of all, I want you to come into a mountain pose, just standing up nice and straight.
You can go ahead and put your hands in prayer position.
And just really focus on elongating your spine.
Feels really good here.
Take a couple of deep breaths.
Just center yourself before you get started.
Okay, now let's do some arm stretches.
Just pull that arm across your body.
Then we're going to cross them in front.
Just reach as far as you can each way.
Then do it again on the other side.
Good.
So roll those shoulders back a little bit.
Reach them up and overhead.
And then back.
Let's do that a few times.
Mmm.
Oh, I can feel that working.
Alright, now let's go ahead and step your right leg out in front.
Left foot, basket down on all fours.
We're just going to do a little bit of cat-cow.
So arch your back, lean forward.
Mmm, and then round your back.
Mmm, arch your back.
And then round it.
Yeah.
Mmm, that is such a nice stretch, isn't it?
You can kind of wiggle your hips around here, that feels good.
Move them a little side to side.
Ooh, yeah, that feels really good on my hips.
You can do some little circles with your hips there.
Yeah, that feels great.
Mmm.
Alright, and then we're going to lean forward.
And come into a puppy posture here.
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