Sneha working out..and showing her round ass !!!
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發佈者 Pahadi-Bhabi
Video Transcription
I can really feel my abs burn.
And keep...
Now what you need to remember is push your back
all the way down to the floor.
And keep moving your legs up and down.
Flutter kicks.
I can really feel my abs burn.
Come on, come on, come on, don't give up.
Last 10 seconds.
Keep your legs straight.
Keep moving, keep moving.
And done.
Now rest for 15 seconds before we move in.
Grab a sip of water.
Walk around.
I can really feel my midsection burn.
It's working.
Just imagine your fat melting away.
And let's begin round 2, movement 1.
Standing knee to elbow, 30 seconds together. Go!
Bike your fit.
This is Sivani here and I will guide you through this workout.
I have 8 workout movements for you to help you burn that stubborn belly fat.
Today's workout is a 7 day challenge to lose belly fat.
All you've got to do is join in with me in this workout
where I will be performing these 8 movements that have been specially handpicked
which will start working on that belly fat.
As this is a 7 day challenge, I want you to come back and work out with me
for the next 7 days.
After you do this challenge for the next 7 days,
follow the right nutrition and trust me, you will surely see some real changes in your body.
So let us begin this lose belly fat in 7 days challenge.
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