Sexy Denise Works Out
顯示更多
隱藏
Sexy Denise Works Out
發佈者 SheMuscleVideo
Video Transcription
Hey guys, it's Denise here. We're here to do a little workout routine. First we're going to start with some legs.
Over here.
Alright. So, work those legs, nice booty, nice quads. Squeeze it up.
And go.
Every guy likes a nice pair of legs, right?
No?
No, you can't forget the back side as well.
Come in here.
Do that, start at the top.
Go down. Make sure you stick that butt out. Squeeze the glutes. Push all the way up.
Let's do another side of that.
Work those legs, work that booty.
Alright. Now we're going to come over here to the pec deck.
Sometimes I like to change hoppers.
See my pec's working. So we'll go ahead and do that.
Alright. Squeeze it together.
On the back.
And come back.
Who doesn't like changing hoppers?
Bring it together. Squeeze.
Come back.
A little chest flex in here.
Squeeze.
Do another two.
And back.
Good job.
- 69,971
- 03:00