Ramon Nomar Julie Kay - A Deep Stretch - Reality Kings

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Ramon Nomar Julie Kay - A Deep Stretch - Reality Kings

發佈者 RealityKings

Video Transcription

Whoops, it was a little bit.

What is this?

Remember, silence.

Silence.

Breathe in.

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Breathe out.

Breathe in.

Breathe out.

Breathe in.

Yes.

Now you're done.

You're done.

Okay.

Okay, let's go to a new position.

You hold down your knees.

Remember, right step back.

Keep breathing in.

Breathe in now.

Don't move from there.

Yes, I'm gonna show you a new position.

Yes, I don't.

There you go.

Keep it like this.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Hold a pose.

It's very good.

Yes.

Keep breathing.

Remember that.

Yes.

Yeah.

Breathe in.

Breathe out.

Yes, look.

Oh.

Oh, it's cold.

Now you're more relaxed.

Yeah.

Oh.

Yeah, this feels very good.

Yes.

Yes.

Your rotator cuff is full of energy right now.

Oh, yeah.

Yes, right there.

Yes.

Yes.

Oh, you can let it go from time to time.

Yes.

Don't hold it.

Breathe in and breathe out.

Yes, don't hold it.

Stay just there.

Stay just there.

Yes, right there.

Wow, Jesus Christ, yes.

I like that.

Oh my God, look at that.

Yes, come back a little bit.

Yes, right there.

Yes, right there.

Oh, yes.

Oh, yes.

Yes.

You're there.

You're there.

Yes, right there.

Oh my goodness, yes, right there.

You're there, right there.

Yes.

That's fantastic, yeah.

Yes.

Turn around.

Let me see your face, yes.

...

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