Morning stretches with naked sexy daddy
顯示更多
隱藏
KingKunga Doing his morning back stretches, join me naked as I get ready for the day.
發佈者 Steverick
Video Transcription
Gonna do my morning back stretches
And
Try and do it
Do my morning back stretches today and I thought I would just do them in the nude and video them what the hell so
These are basically windshield wipers.
Good for the hips and the low back.
I've got a couple of low back surgeries, so I need to keep things limber.
I think I'm going to have to get a leg whips.
I heard something crack there.
Yeah, all that.
Real good to stretch the hamstrings.
Hold it for a while.
I move this, put this over here where I do my hamstring stretches. Do it against the door frame.
I don't know how this is going to come off.
The important thing when you're stretching your hamstring on the door is don't bounce,
just slowly push until your leg is flat against the molding.
Then hold that, once you're flat, maybe about 10-15 seconds.
Actually that was doing pretty good today, which I'm surprised.
Usually it's very tight in the morning.
Okay.
Now, oops, don't go away.
Here we go.
Do the other leg.
That one is tight, which kind of surprised me.
Doing stretches this way if you have a low back problem, you're keeping your lower back
more or less flat.
You're not making it bend, which is hard on the joints, hard on the bones, the vertebrae,
the discs and everything else.
...
- 4,968
- 05:04