MODERN-DAY SINS - Trainer Katrina Colt Caught Pervert Client Staring! Gave Him What He Really Wanted
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Video Transcription
Oh my goodness, I have an idea.
See how this would line up.
Tell me what you need.
Oh my gosh.
Now don't stop, just because I'm watching.
Everything okay over there?
Oh yes, yes, yes.
I see you've been working on your stretching.
You couldn't go that far last week.
Yeah, you know, I just didn't wanna look like a lazy bum
since the last session.
Well, I know you have a busy schedule.
So if we can only fit in one day a week,
let's just try to make the most of it.
All right, hop up.
I'm gonna show you some exercises
that we're gonna work on today.
All right, let's do it.
Stretching.
We're gonna start with some kettlebell squats, okay?
All right.
Make sure you're really engaging those glutes.
Keep your core engaged throughout the entire movement.
And make sure you're really keeping those glutes activated.
Okay, Jimmy, so once you complete 20 of the kettlebell squats,
we're gonna move right into lunges.
I wanna keep your heart rate up, so let's keep it moving.
Yeah.
We're gonna get into a lunge,
and then you're just gonna pulse here, okay?
And you're gonna do 20 pulses
before switching to the other side.
I don't want you to rush through these either.
Your legs are gonna start burning,
but just power through it.
All right.
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