Massage The Ladies Want

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Ladies will want to try these relaxing massage techniques from exotic India and Asia.

發佈者 misterpeabody

Video Transcription

Try to sit really comfortable.

Your back is straight, so you can relax your muscles while giving the massage.

And then at the pelvis, close to the intestine.

8 to 12 times in one direction.

And now you change the direction from the right side to the left side of your recipient.

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Again, very slowly and gentle.

A Yin Yang balancing at the arm, you hold the hand with your right hand, while gliding

softly up at the inside of the arm with your palm.

This is Yin.

Now you change to the outside of the arm.

This is Yang.

Yin on the inside, you incorporate the shoulder and use a little bit more pressure while gliding

down on the yang side.

Again, inhale while going up, exhale while going down.

Inhale.

Next scene.

When you go up for the last time, put your palms under the neck, the fingertips of both

hands touch each other at the last cervical vertebra and pull out slowly, vertebra by

vertebra, up over the back of the head.

After that, you slide your hands under the shoulders and alternately with the right and

left hand smooth out the muscles at the neck alongside the spine by using an upward movement.

You can repeat it up to five times.

And now, alternately put the head down to the left and the right side.

The head rests in one hand, while the other hand softly glides up and smooths out the

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