ManRoyale Hung Jaysea Brook Pounds Tight Asshole
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ManRoyale Hung Jaysea Brook Pounds Tight Asshole
發佈者 ManRoyale
Video Transcription
So you ready to work out today?
Yes.
Did you start with that warm up exercise I've given you?
Yes, I'm all warmed up.
No worries.
Excellent, excellent.
Then we'll get right into it.
Today we're going to work out that ass, shoulders, and biceps.
Alright.
You ready?
Yes, I'm ready.
Awesome.
Let's start by doing rows.
Okay.
Ready?
I want you to sit right here, okay?
Okay.
So you should not be feeling it in the chest area, okay?
Should be feeling in the biceps and right back here.
Okay.
You feel the burn?
I do.
Good, good.
That's great.
Make sure you keep a good posture because we don't want any tension in the wrong spots.
Okay.
Okay.
Good, good.
Just like that.
Don't.
I do feel it.
Good.
Good.
Yep, just like that.
Yes, perfect.
Good job.
Alright.
You know what we're going to do next?
What?
We're going to do some squats.
We're going to work on that ass of yours.
Alright.
You're awesome.
Gotcha.
Thank you.
You're welcome.
Okay, you ready to do some squats?
I am.
Alright, we're going to use the rubber band again that we used for the row, but this time
in a different way, okay?
So watch me.
Pay special attention because if you don't do this right, you're not going to get the
results you're looking for.
Okay.
Okay.
Good.
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