Lesbian cougar sixtynining redhead teenager
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Lesbian cougar sixtynining redhead teenager in taboo couple
發佈者 arlcash
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Now we're going to roll to the hand.
Like that.
Right hand.
Over.
Grab that left knee.
Like that.
Doing okay?
Mmhmm.
Oh, that feels good.
That helps a lot.
It helps before any workout.
Okay, bend back.
Okay, take a deep breath.
And exhale.
Okay, we're going to do another one.
Stand in the middle here.
Okay, what we're going to do,
we're going to do the same thing.
Just take a deep breath in.
And as we do that, raise our hands up
above our head.
As you exhale, bring your hands down.
Okay, once again. Breathe in and raise your arms.
Make sure you've got a good form.
Shall we?
Think about what you're doing, okay?
Put yourself in that zone.
Can you relax it?
Okay.
Now what we're going to do, I'm going to show you a pose which is really good for stretching
out, okay?
Now, sit down on your knees.
And you stretch far forward as you possibly can.
Reach in.
Okay?
Okay.
And then you're going to come back up.
And then you come up like this.
And you can go back down like that.
Like this.
And then, turn into this.
Cool.
And it's better for your back because we have bad back posture, so it helps arch your back.
That's what you can do.
You go from here.
I'll see if I can do that.
I'm going to help you.
Okay.
You're going to go.
Alright, really stretch.
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