LAA-0004 – Yoga Sex 002 – Haley Reed

and take a nice deep inhale.

Your next inhale, we're gonna raise the arms

above your head.

And exhale, fold forward, reaching forward,

bringing your forehead down towards the mat.

We're gonna come forward, tuck the toes,

coming up to downward dog.

And then come forward to your plank pose.

Drop the knees, untuck the toes.

Come back to ******* pose.

Just take a moment here.

And then slowly, very slowly,

rolling up back to our seated position.

Is there someone else who can do this

that's not in front of all these people?

Oh, they don't care.

I really suck at this.

Oh, shoot, I'm sorry to feel uncomfortable.

You know, sometimes I offer private sessions at my house.

We could go there.

It might make you feel more comfortable.

Yeah, it'd be nice.

Okay.

Okay, cool, we can go now, actually.

Roll up our mats.

Are you feeling okay?

You seem like you're struggling.

Yeah, I'm just--

A bit.

I'm not having a good time with this.

Can we do a different pose?

You wanna do a different pose?

Yeah. - Okay.

This one's simple.

You did ******* pose.

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