Jertk Off Addiction

Now, we're going to try a different type of breathing to start our induction.

You're going to breathe out of your left nostril for three counts.

You're going to breathe in your left nostril for three counts.

You're going to hold your breath for three counts.

You let out of your right nostril for three counts, and you let it in for three counts.

This is called calibrating your breathing.

It's emptying your mind of any direct stress, tension.

It will relax everything, straighten you, and get you ready to submit and go deeper, your goddess.

Let's begin.

I'll count you out.

One, two, three, out.

One, two, three, in.

One, two, three, hold.

One, two, three, out.

One, two, three, in.

One, two, three, hold.

One, two, three, out.

One, two, three, in.

One, two, three, hold.

One, two, three, out.

One, two, three, in.

Good.

Now, breathe all the way in with your nose.

Breathe out through your mouth.

Breathe in through your nose.

And out through your mouth.

In through your nose.

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