Hot Yoga Teacher with Glasses has wet panties

顯示更多

If you like to be teased, you came to the best place! For full content visit our OF Sit down and watch while we teach you how to do Yoga with the sexiest positions and moves including Downward doggy

Video Transcription

yoga challenge. Okay so I've got a jar full of about eight different positions. I

don't know what these are so it's gonna be a bit of a surprise but let's see

what our first one is. Our first position is upward dog. Okay so for this position

I like to start on my knees and you just want to lay down and go flat to your

stomach just like this and then you can pop your arms out to the side and you

顯示更少 顯示更多

just want to push up so you can get a nice deep stretch. I will occasionally

pop my legs up and it's good just to get a good arch in your back. To come out of

this position I like to push up and go into doggy and just work my way back

into how I begun. Let's see which position we get next. Our next position

is side leg up. I guess the name of it is kind of how it sounds. These are kind of

uncommon positions but they're some of my favorites. So for this position you

want to hop on your side. I like to rest on my elbow. You can either keep this

bottom leg straight or bend. I'm gonna straighten it this time and you just

want to bring your leg up just like this and just straighten it up so it's kind

of like a side leg split. You can keep your arm behind or you can come in front

and you can pull it deeper and give yourself an even better stretch. This

position is amazing. It's kind of one that you can sit in for a while. You can

...

  • 10,620
  • 11:01
類別