Hot Yoga Teacher with Glasses has wet panties
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If you like to be teased, you came to the best place! For full content visit our OF Sit down and watch while we teach you how to do Yoga with the sexiest positions and moves including Downward doggy
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Video Transcription
yoga challenge. Okay so I've got a jar full of about eight different positions. I
don't know what these are so it's gonna be a bit of a surprise but let's see
what our first one is. Our first position is upward dog. Okay so for this position
I like to start on my knees and you just want to lay down and go flat to your
stomach just like this and then you can pop your arms out to the side and you
just want to push up so you can get a nice deep stretch. I will occasionally
pop my legs up and it's good just to get a good arch in your back. To come out of
this position I like to push up and go into doggy and just work my way back
into how I begun. Let's see which position we get next. Our next position
is side leg up. I guess the name of it is kind of how it sounds. These are kind of
uncommon positions but they're some of my favorites. So for this position you
want to hop on your side. I like to rest on my elbow. You can either keep this
bottom leg straight or bend. I'm gonna straighten it this time and you just
want to bring your leg up just like this and just straighten it up so it's kind
of like a side leg split. You can keep your arm behind or you can come in front
and you can pull it deeper and give yourself an even better stretch. This
position is amazing. It's kind of one that you can sit in for a while. You can
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