Giantess Work Out
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Take a peek in to my every day life as your favorite MILF Giantess works out in her leggings, sports bra and hip scarf - but be careful that she doesn't see you or step on you!
發佈者 LilGiantess
Video Transcription
you get that build up. So relax for a second, take yourself into a basic position.
Okay, from here we're going to start with a warm up. So we've got a little in-hand
step in, we release, plie, bend the knees, and we extend, reaching all the way up as
far as you can go by the side of the ear. Let's try that again. So we're going to
go release, in, release, up. Release, in, release, up. And you're going to feel a nice stretch in the back of the
heart, where your scoliosis muscle is, but it's also just, if you think about the lower
part of the knees, that part there. Let's speed it up a bit if you can. Halfway, lovely.
So we kind of warm up the whole body here, keeping it nice and comfortable. Keep those
feet nice and flat. Four, three, two, one. Hold. Stretch, centre. Nice, again. Stretch, centre.
Don't worry how far you can get today. Every day, your body will be a little bit more drained as we go along.
If I do get it, I'm going to go centre. Nice, and again. Centre, centre, centre. Excellent.
So really finding that stretch here, but a few more. Two, one. Hold. Shoulders, release. Shoulders, release.
So we want to keep that bend, keep those thighs activated and really working those shoulders
front up to the ears, nice, all the way up to the ears. And taking it forward.
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