Get Fit Rose Excerpt 4
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Get Fit Rose excerpt 4 of 7 A slave must always be kept at their best. I give slave rose some much-needed exercise and test her strength in all parts of her body
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Hello everyone, again we had a little short break so Rosie could recover herself and also we needed to make sure her boobs were okay.
They're nice and cold, I hope they're not dead.
Okay, so now what I've done is I've taped two and a half kilo weights to Rosie's hands
so it makes it easy for us to do some weight training for her arms.
So Rosie, let me just check we've done those.
We haven't done those, we'll get there.
Okay, there's still quite a lot for me to do, Rose, and to get...
See how her arms look? I look like I'm flying.
Okay, so like that, that's it.
A little bit more, look at me, like this, like you're going to give somebody a big hug.
That's it, and we're going to go down and we're just going to go to that spot.
Yes, yes, yes.
Stomach in, Rosie, to support your back.
You can bend your knees a bit, Rose, not too much, just a little bit.
There you go.
Wait, you have to count.
Okay, what do we need?
Oh, I think this one's going to need some encouragement.
Okay, so Rosie, we're going to do slow ones, Rose, and we're going to do eight first.
Okay, and...
Eleven, twelve, don't stretch your arms, Rose.
Keep your arms a little bit big.
There we go, that's it.
Fourteen, ************, seventeen, eighteen, nineteen, twenty.
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