Fit Denise Is Gym Perfection

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Fit Denise Is Gym Perfection

Video Transcription

Come in here, start at the top, bring it down.

Make sure you've picked that bun out.

Squeeze the glutes, push all the way up.

Let's do another set of that.

Work those legs, work that booty.

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Alright, now we're going to come over here to the pec deck.

Sometimes I like to train topless, see my pecs working.

We'll go ahead and do that.

Squeeze it together, hold it there, and come back.

Who doesn't like training topless?

Bring it together, squeeze, come back.

A little chest flex in here.

Alright, we'll come over here.

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