Dominatrix Mistress April - Get Fit Rose Part 1
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Any Dominatrix who owns slaves knows that keeping them fit and healthy is an important part of the slave maintenance regime. A slave must always be kept at their best. I give slave rose some much needed exercise and test her strength in all parts of her body.
Video Transcription
My slaves are in good physical health.
And because they always have to suffer a lot,
they have to endure a lot under my hand.
And to keep my slaves fit and healthy is very, very important.
Rosie, today we will be doing some exercises to keep you nice and fit and get the blood going
and the heart rate up.
Work on the cardio and a little bit of muscle work so that you are strong and fit for me.
Yes, Mistress.
Wonderful.
So, shall we get started?
First, obviously, Rose, I need to unhook you.
Here we go.
Right.
Wonderful.
Right.
Okay, thank you.
And now, lay them apart, please.
That's it.
Keep them apart.
And I want you to just do some side to side lunges.
That's it.
Work the inner thighs.
Keep them nice and moving.
Stay low.
And while you do that, arms out, please.
One more time.
There you go.
Great.
You need to learn to balance yourself.
Keep up straight.
Yes, Mistress.
There you go.
Right.
Good.
Hands on the floor.
Now do some lunges.
Open from side to side.
Yes.
There we go.
And again.
And repeat that for five, please.
That's it.
Come on.
There we go.
There we go.
Wonderful.
Wonderful.
Right.
Good.
Please sit in your kneeling position.
Your waiting position.
Facing me.
Right.
Wonderful.
Good.
So, the warm up is done.
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