Day 4 of Face Fitness with Julia V Earth. The facial is an absolutely new event in my life.
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Today I started to feel at 1st time in my life facial krepatura - Delayed onset muscle soreness. Such feeling tells that my face muscles were not toned and exercises are helping. Join my VIP FanClub!
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Video Transcription
Hi guys! Julia Verzis here. Today is 4th April of 2022 and today is 4th day of our face fitness
and this is amazing. Actually I am already feeling myself after 3 days of exercises with my face
Some difference, you know, when you train your body and you feel some pain in your muscles
Something similar I feel with my face. When I check my videos after filming I see that
one half of my face working good but another half like frozen
That's why sometimes I see that my smile not really nice. I don't like it at least myself
and I am going to change it. So, let's continue our trainings today
and make our super faces just absolutely amazing, shining and energizing
So, I launch my application and let's start the training
Start!
Get ready now!
So, now we will need to move our eyebrows together and with our fingers to move our wrinkles to the sides
Let's do it!
2, 1, 70 seconds
Stick your eyebrows so that forehead wrinkles can stretch
Understand? Right?
You can do this in different ways. In application it is shown that I can do this with 2 fingers
but with 2 fingers I think it is more difficult than if you use your 2 hands
Then you can stretch it easier
Yes, so stretch from the center
And don't forget to move your eyebrows to the center
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