Day 36 of GPP Challenge with Julia V Earth. Very big attention to legs.
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It was great training where legs were involved a lot. After training my legs were shaking and I didn't feel them :) Join my VIP FanClub and work out with me! The video was made on a blue screen.
發佈者 TheoryOfSex
Video Transcription
Hi guys! Julia Rios is here. Today is 21st April of 2022 and today is 36th day of our GPB challenge.
And today we are going to continue again our normal plan of our training.
And today finally I got enough time to sleep. I woke up exactly at the time when I was ready.
So I feel some more power in my body. But unfortunately because of weather again is a bit cloudy and rainy.
It can be less energy than it has to be.
But anyway I have to take my willpower and do these exercises in full honestly and with a lot of energy.
So now I need to remove my super black panties.
And for you I found this now virtually.
And if you would like to get it in reality, welcome to go to my store on JuliaRios**** and get it.
Ok, so let's start our training now.
Ok, and first exercise for warming up.
We are lying on our back and stretch our back.
This way.
Nice.
Relax your muscles.
Relax your body.
Good job.
Change sides.
Yes.
Nice. This is great.
I love it.
This is an interesting exercise.
You know it.
This is some kind of angle when our hips goes up.
Ready.
8, 9, 3, 2, 1.
30 seconds.
You must lift your hips up straightening your legs then down into plank position.
Don't try. Just do this exercise honestly.
And stretch your back and legs from backside.
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