Day 14 hip and thigh work. Join my faphouse fanclub for more yoga, nude yoga, behind the scenes and spicy stuff
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Aurora works on here thighs and hips. Daily mobility is required to keep your body moving. Join my faphouse fanclub for more yoga, nude yoga, behind the scenes and spicy stuff. Large labia shaved milf
發佈者 AuroraWillows
Video Transcription
So today I'm going to do some leg work.
It's very important to continually keep the legs stretching while you're stretching everything
out.
So you want to try to do it every day.
And I'm still feeling that little pinch back there in my legs.
I'm just going to stretch out my leg.
And now I'm going to put this leg up.
And then, and I will start.
And switch sides.
And this one.
Now we will mix together and mix them up.
It hurts.
It just hurts.
It just hurts.
25.
Alright, now you just want to stretch out your hips.
So come up to ******* pose.
And let's do a couple of hip circles. Make sure you check your hand placement, fingertips, palm and then wrist.
And then...
And let's just take a moment to stretch out the neck and shoulders.
So sitting on your palm, doesn't matter which side you start with,
and just stretch out and lower your head down to your shoulders.
Let's get a nice deep stretch.
And down.
You don't have to move into any of those tight areas.
Also push your jaw forward.
Feel it right behind there.
and then come up and do the other side.
This is probably one of the best stretches you can do to stretch out your neck.
And some shoulder circles.
I love that rhyme.
So cool.
and go forward.
Switch legs, switch it in front.
...
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