Day 12 of Face Fitness with Julia V Earth. I love my face workouts - it gives visible changes.
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Daily routine work on face gives great visible results - my muscles are already more flexible, I feel my face more relaxed and alive. Join my VIP FanClub and become a handsome beauty with me :)
發佈者 TheoryOfSex
Video Transcription
Hi guys! Julia Versys here. Today is 13th April of 2022 and this is 12th day of our face fitness.
Today we are going to continue our hard plan of face training and this time we starting now.
Also one note. Before your training I recommend to moisturize your face with some cream or with spray water.
I use spray water for this. Here is nano sprayer. It makes my face moisturized with nano pieces of water.
If you don't have such stuff you can buy it on my website juliaversys**** and get it for yourself.
Let's start our training now. I launch my application and we are going to start.
Start! Sure! Get ready now.
Now we are going to do first exercise. We have to tighten our eyes and lips and then just release it.
3, 2, 1, 80 seconds.
Close your eyes and mouth so tight to tense up your whole face.
So silly. No, I never go somewhere.
That's a good amount of time.
This is for overall planning of our face.
it's almost done, put your hands on your head, good job, so next exercise we are going to put hands on our head
and move up our eyeballs, so get ready, 3, 2, 1, 75 seconds, put your hands over your head so that your head is not moving
It is very important not to move your head when you do this exercise.
Otherwise, this exercise will lose sense.
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