Brian Aneurysm Workout Root Chakra Work
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發佈者 AuroraWillows
Video Transcription
Okay, good morning everybody.
Welcome to another day of healing practice.
Today we're going to work on the boot chakra.
So any kind of red crystal you can find.
Anything that's red, focus on the color red.
Because this is your...
I'm glad my hand is still not...
...even level.
Now let's look at this thing.
Okay, so the incense has got a red tinge to it.
And this is palo santo.
I just like the smell of it. It smells really good.
And it's just used to purify the air.
And I've been doing a lot more just meditation.
Purify the air.
This burns very slow.
And it just usually burns out.
So you don't have to worry about it catching on fire.
It's a harder one.
So you guys will like the smell of that too.
Injections in my stomach as well.
I was really swollen.
That's starting to cool down now.
The intestines are really lazy, so that's a part of it too.
So then you get a lot of bloating in there.
So since I've been squeezing on getting back,
I can already...
Just in the week that I've been doing it,
I can already start to feel a difference.
So now that I'm feeling better,
I'm going to start to focus on really getting down to work.
And a lot of people I talk to say they have a hard time relaxing.
So I want you guys to just sit here with me
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