Avocado

It'll kind of help to warm the avocado and release the oils.

Avocado is actually an excellent moisturizer for the skin.

It's better than the lotions because the lotions are going to have chemicals and all that.

A common problem with women is that they'll get mastitis and they'll get plugged ducts

and they'll get cracked nipples.

If you regularly do this, what I'm telling you to do, just get some avocado in your hand.

Get some more.

You just want to apply it to your nipples and it will help prevent your nipples from

cracking.

When you first start breastfeeding, the nipples can become cracked because of all the suction

on your breasts and your skin's going through a lot of changes in that area.

So if you'll just take some and just massage your breasts.

The massage actually prevents mastitis by working all of your glands and ducts and keeping

them from clogging.

So you just want to massage pretty much every area.

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