Alicia Silver works out her body AND pussy
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Alicia Silver likes to keep her mature body looking hot. She works out every day. After each session, she gets her heart rate a little higher by fingering her wet pussy.
Video Transcription
So, welcome to Alicia Silver's exercise.
Are you guys ready to have some fun?
First, we must stay well hydrated.
'Cause I'm gonna work you guys out good today.
So I hope you came with some energy.
Let's just start with a little bit of running in place.
All right, bring those knees up a little bit higher.
Five, six, seven, eight.
All right, there you go.
Get that heart pumping.
Maybe you can see from the side here.
So you can see how high these leg lifts are.
It's really good for those glute muscles.
All right, now kick those feet all the way up to your butt.
I wanna see them hitting 'em.
All right, here we go.
Now, let's do a little bit of a jump rope without the jump.
Rope or whatever.
All right.
Okay, so I think that we got our heartbeat in there.
How are you guys all feeling today, okay?
What was that?
You didn't come for this exercise?
Well, what did you come for?
Oh, you're thinking of something else, huh?
Thinking a little bit of squats?
Is that what you're thinking of?
There you go.
Gotta work that butt, huh?
Make sure that you're squeezing those butt muscles
through every squat.
All right.
Very nice.
So what did you come here for?
Maybe we should do a few pushups.
Come down on the floor with me.
So while you're down there, I really like to incorporate a little bit of yoga into my
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